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Lent — A Time to Pray for Others

The Christian tradition has recommended three practices from earliest times—prayer, fasting, and almsgiving. For most of my life, I tended to see these as designed for me, to strengthen my character and resolve, to rid myself of spiritual flabbiness, to build spiritual muscle.

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Moving Forward When a Loved One Suffers From PTSD

Once a person recovers from the immediate effects of trauma, there may be an invisible impression left behind in their nervous system. That’s the root of PTSD, which is a way in which the trauma comes back in unwelcome, disturbing ways. CareNote author, Geoffrey Tyrell, offers ways to help a loved one move forward when they are suffering from PTSD.

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