The first Christmas after the death of a loved one can be a heart-wrenching time. Author Karen Katafiasz, who has experienced this pain herself, offers sound advice to help readers “find meaning and solace during these challenging days.” Her suggestions include: Let go of expectations of what Christmas should be; Let yourself continue to grieve during this special time; Be with family and friends; Feel a bond with others who are suffering this Christmas; and Redefine for yourself the meaning of Christmas.
By Karen Katafiasz
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CareNotes, a ministry of Saint Meinrad Archabbey, is a resource of support offering a variety of booklets that provide real-life guidance on grief, aging, healthcare, mental wellness, spirit care, family care and more.
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