If you are a family caregiver, you may find yourself drained of all energy, burdened by constant routine tasks, and secretly wishing you could be transported to a remote tropical island. This CareNote is about acknowledging the fatigue associated with caring for a loved one, and the importance of taking care of yourself on your very difficult caregiving journey. An expert counselor, speaker, writer, and consultant here provides a handy “family guide” to healthy caregiving.

By Robert Zucker