Self-Care for Caregivers

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This CareNote offers practiced tips for mental and physical self-care. But perhaps more importantly, it reminds caregivers that needing time for themselves is not selfish; rather, it is an absolute necessity for performing the job well.

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SKU: 23092 Categories: ,

Description

by Ralph P. Plumley, Th.M., C.T. Most caregivers-both those professionally trained, and those given the role by circumstance-share a common trait. They tend to put the needs of others before their own. While this willingness for self-sacrifice can be seen as an admirable trait, it can also eventually wear down a person, making them unable to care for anyone. This CareNote offers practiced tips for mental and physical self-care. But perhaps more importantly, it reminds caregivers that needing time for themselves is not selfish; rather, it is an absolute necessity for performing the job well.

Additional information

Weight 0.033 lbs
Dimensions 7.5 × 5.25 × 0.75 in

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