We are taught, as children, how to tie our shoes and ride a bike, but most of us weren’t taught the intricacies of managing emotions– especially hopelessness and sadness. There is hope for depression? and it can come from a lot of great sources– including this little volume. Elf-help for Overcoming Depression shows how to look into your own heart and soul, as well as to others, for help in managing emotions.
Approx 80 pages; 4″ x 6″, perfect-bound paperback.
By Linus Mundy, Illustrated by R.W. Alley
$6.95
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200 Hill Drive
St. Meinrad, IN 47577
CareNotes, a ministry of Saint Meinrad Archabbey, is a resource of support offering a variety of booklets that provide real-life guidance on grief, aging, healthcare, mental wellness, spirit care, family care and more.
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