If you struggle with anger while grieving, you are not alone. “Remember that you can often do very little to alter life’s losses, but you can adjust to things beyond your control, move through your anger, and find a place in your heart where grief and peace can coexist,” says psychologist Les Parrott.
By Les Parrott
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CareNotes, a ministry of Saint Meinrad Archabbey, is a resource of support offering a variety of booklets that provide real-life guidance on grief, aging, healthcare, mental wellness, spirit care, family care and more.
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