Those experiencing grief are often told they’ll feel better, “if only they’ll talk about it.” But when the grief is something an individual feels is too embarrassing, too insignificant, too controversial, or too shameful, that grief becomes a secret. And that secret can become a wound one carries with them, hidden and unhealed. Author Ted O’Neal helps those carrying secret grief find ways to wisely and discreetly share their pain.

By Ted O’Neal