With short, sound advice and lighthearted drawings, this unique book provides practical, effective, and insightful guidance for recognizing and responding to stress.
Approx 80 pages; 4″ x 6″, perfect-bound paperback
By Tom McGrath, Illustrated by R.W. Alley
$6.95
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200 Hill Drive
St. Meinrad, IN 47577
CareNotes, a ministry of Saint Meinrad Archabbey, is a resource of support offering a variety of booklets that provide real-life guidance on grief, aging, healthcare, mental wellness, spirit care, family care and more.
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