How Faith Helps Us Heal from Depression Catholic Perspectives
Research shows that religion offers many mental health benefits, providing social support, attaching meaning to events, engaging the senses, and reinforcing a belief system. Therese Borchard observes that the Catholic Faith is particularly “full of traditions, rituals, and prayers that can help a person process inner pain and give him or her a sense of hope that promotes emotional resilience.” In this CareNote, she helps readers explore some of the ways faith can be applied to alleviate some of depression’s most painful symptoms.
By Therese Borchard
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