Giving Yourself Permission to Move Forward After a Loss

The grieving process is a journey. And just like with any journey, unforeseen roadblock? can cause delays in arriving at the desired destination. But what happens when the roadblock is created by the one who is grieving? Author Karen Katafiasz helps readers realize when they are stalling the momentum of their own grieving; and she offers practical and practiced ways to overcome the anger, regrets, and guilt that can hinder the ability to move forward.

By Karen Katafiasz