Feeling Down: Finding a Way Out

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Sometimes, feeling down is a momentary discomfort, here and gone in a short span of time. Other times, it’s a daily battle, a feeling of not-rightness? that seemingly affects every waking hour. In this helpful CareNote, author Therese Borchard helps readers determine whether these feelings are typical teenage blahs or if they’re a symptom of a bigger problem.

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By Therese Borchard. Sometimes, feeling down is a momentary discomfort, here and gone in a short span of time. Other times, it’s a daily battle, a feeling of not-rightness? that seemingly affects every waking hour. In this helpful CareNote, author Therese Borchard helps readers determine whether these feelings are typical teenage blahs or if they’re a symptom of a bigger problem. And she outlines practical steps that teens can take to return to healthy living.

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Weight 0.033 lbs
Dimensions 7 × 5 × 0.03 in

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