Sometimes, feeling down is a momentary discomfort, here and gone in a short span of time. Other times, it’s a daily battle, a feeling of not-rightness that seemingly affects every waking hour. In this helpful CareNote, author Therese Borchard helps readers determine whether these feelings are typical teenage blahs or if they’re a symptom of a bigger problem. And she outlines practical steps that teens can take to return to healthy living.
By Therese Borchard.
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200 Hill Drive
St. Meinrad, IN 47577
CareNotes, a ministry of Saint Meinrad Archabbey, is a resource of support offering a variety of booklets that provide real-life guidance on grief, aging, healthcare, mental wellness, spirit care, family care and more.
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