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Sometimes, feeling down is a momentary discomfort, here and gone in a short span of time. Other times, it’s a daily battle, a feeling of not-rightness that seemingly affects every waking hour. In this helpful CareNote, author Therese Borchard helps readers determine whether these feelings are typical teenage blahs or if they’re a symptom of a bigger problem.
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Sometimes, feeling down is a momentary discomfort, here and gone in a short span of time. Other times, it’s a daily battle, a feeling of not-rightness that seemingly affects every waking hour. In this helpful CareNote, author Therese Borchard helps readers determine whether these feelings are typical teenage blahs or if they’re a symptom of a bigger problem. And she outlines practical steps that teens can take to return to healthy living.
By Therese Borchard.
| Weight | 0.033 lbs |
|---|---|
| Dimensions | 7 × 5 × 0.03 in |
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It’s completely normal for teens’ emotions to run the gamut, from the highest highs to the lowest lows. But when a teen’s mood seems unable to shift out of those lows, it could be a warning sign of suicidal behavior — and a sign that it’s time for friends and family to get involved. Knowing the signs and knowing that people are there to help can make all the difference in the world to a teen in need.
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Self-esteem is being your own best friend. It’s a relationship that takes time, attention and effort. This CareNote shares practical steps to nurture a friendship with yourself.
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By Kass Dotterweich
-5″x7″ Pamphlet
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$0.70 Each Excluding Tax
By Hirshel Jaffe
-5″x7″ Pamphlet
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