Depression is real, it’s not “all in your head,” as some would suggest. Because symptoms of depression often include confusion and a sense of humiliation, and because there still remains a social stigma attached to those who admit to the condition, many people who suffer depression wind up feeling as if they’re weak or morally defective. Fortunately, depression is one of the most treatable diseases around when taken seriously.
By Tom McGrath
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CareNotes, a ministry of Saint Meinrad Archabbey, is a resource of support offering a variety of booklets that provide real-life guidance on grief, aging, healthcare, mental wellness, spirit care, family care and more.
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