Just like the abuse of an illicit substance, internet addition is a very real – and very serious – disorder. And like any addiction, the first step to recovering is recognizing the problem. Author Lisa Petronis helps readers identify the reasons behind their addiction and directs them on the journey to healing.

Sections titled: “Face the problem,” “Reach out for help,” “Learn about and address the causes of internet addiction,” “Broaden your support system,” “Make a commitment to your success,” “Take concrete steps to improve your physical, emotional, social, and spiritual health.”

By Lisa Petronis