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Emerging from depression is very much a “climb.” There are no easy fixes for those down feelings, especially those that linger on and on. This booklet offers comprehensive, proven guidance for those ready to begin the journey to healing.
In stock
by Clair Bradshaw and Herbert Weber. Emerging from depression is very much a “climb.” There are no easy fixes for those down feelings, especially those that linger on and on. This booklet offers comprehensive, proven guidance for those ready to begin the journey to healing. Sections include: “Know what you’re dealing with,” “Reach out for help,” “Tend to your feelings,” “Take small, definite steps toward hope,” and “Be gentle and generous with yourself.” En espanol
| Weight | 0.033 lbs |
|---|---|
| Dimensions | 7 × 5 × 0.03 in |
$0.70 Each Excluding Tax
Each of us occasionally feels anxious, lonely, and angry sometimes all at once. We label these as “difficult” emotions because they are uncomfortable and because they often feel unmanageable and confusing. But when we learn to understand and work through these feelings, they can guide us into deeper self-understanding.
In stock
$0.70 Each Excluding Tax
By Carol Luebering
-5″x7″ Pamphlet
In stock
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