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Caring for Yourself When You’re Caring for Someone Ill Spanish Edition

Caring for Yourself When You’re Caring for Someone Ill Spanish Edition

It’s nearly impossible for caregivers, those by profession and by chance, to perform their best when their own mental or physical health is compromised. In this CareNote, the Kairos staff stresses the importance of self-care and offers sound, practical guidance for tending to one’s own needs.

By the staff of Kairos Support for Caregivers

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